York Fitness York FTS Adjustable Sit Up Board

To target the abdominal region fully you need to include variation when training. This can be either

York Fitness York FTS Adjustable Sit Up Board

To target the abdominal region fully you need to include variation when training. This can be either by uising weights, different plians of movement or varied incline. The York FTS Adjustable Sit Up Board uses a simple approach to abdominal development by allowing the user to vary the angle at which they train. Ranging from about 20° - 45° Decline. The board is adjustable on the front for vertical support by utilising the twist-n-pull pin system that has been mastered by York. The lower

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