Off Peak Pole Dancing

Five years ago pole dancing was still very much tongue in cheek, but now its increasingly becoming t

Five years ago pole dancing was still very much tongue in cheek, but now its increasingly becoming the chosen form of exercise and fun for women all over the world. Hailed as the latest alternative to aerobics, it improves muscle tone and flexibility. The skill required to move around on the pole improves posture and deportment. And carrying the body better instantly makes you look slimmer.

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