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Rick Kiddle Coaching Cycling Series 2 DVD



This DVD has been created to motivateand#44; excite and challenge you to train indoors.The DVD inclu
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Rick Kiddle Coaching Cycling Series 2 DVD
This DVD has been created to motivateand#44; excite and challenge you to train indoors.The DVD includes bike set up and equipment specsand44; New Heart Zones Testand44; Scientific and fact based trainingand44; Technical specificationsand44; Low and High End endurance rideand44; Hill Climbsand44; Extensive Intervalsand44; Banging musicand44; Introduction to Power outputand44; Ideal Stretch Routineand44; Free bonus feature. Former British Triathlon Champion Rick Kiddle competed as an elite athlete worldwide.

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