Carmichael Training Systems Cts Core Strength For Cyclists And Triathletes

Join CTS Premier Coach Jason Koopand#44; 7x World Adventure Race Champion Ian Adamsonand44; and Fitn

Carmichael Training Systems Cts Core Strength For Cyclists And Triathletes

Join CTS Premier Coach Jason Koopand#44; 7x World Adventure Race Champion Ian Adamsonand44; and Fitness Expert and TV Personalityand44; Leah Garcia for a core conditioning workout that targets all the core muscle groups. CTS Core Strength for Cyclists and Triathletes keeps you moving in a dynamic fashion to get the most out of every exercise. Designed specifically for Cyclist and Triathletesand44; these workouts will provide you with: • Greater efficiency of movement • Improved body control and ba

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