Reebok Power Workout

Power Workout Step Video

It doesn't get any better than this. 50 minutes of fat burning, muscle-toning, total body conditioning. A challenging Step Reebok program that's entertaining, energetic and effective.

In this video, Gin Miller pushes you through a range of lunges, jumps and other steps which maximises the workout's intensity.

50 minutes running time includes warm up, cardiovascular Step aerobic workout and cool down.

Because of the complex and demanding movements in Step Reebok : The Power Workout, it is recommended that participants be well conditioned and proficient at Step Reebok : The Video

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