Jordan Medicine Ball (up to 10kg)

Medicine Balls are an ideal way to add variety to your workouts whether held or tossed you can perfo

Medicine Balls are an ideal way to add variety to your workouts whether held or tossed you can perform a variety of exercises and work muscles in new ways. Great way to exercise any area of your body including the core upper and lower extremeties. Improves core strength joint integrity coordination range of motion and flexibility. Can be used to train explosive power and improve coordination.

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