gaiam Yoga Conditioning for Weight Loss DVD

Try the one-of-a-kind program created specifically for DVD! Led by Suzanne Deason Yoga Conditioning

gaiam Yoga Conditioning for Weight Loss DVD

Try the one-of-a-kind program created specifically for DVD! Led by Suzanne Deason Yoga Conditioning for Weight Loss accommodates all levels of fitness with four separate workouts of varying levels of modification. On-screen symbol alerts you to poses that offer more detailed instruction. Includes three hours of bonus material not found on the video! A holistic way to engage mind and body to help you effectively lose and maintain weight.

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