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Gaiam Postnatal Yoga DVD



Respected yoga expert and mother Shiva Rea designed this program specifically for new moms. Postnata
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Gaiam Postnatal Yoga DVD
Respected yoga expert and mother Shiva Rea designed this program specifically for new moms. Postnatal program teaches yoga moves to restore muscle tone and strength, ease strain from carrying baby, and help mum and child bond with yoga that includes baby

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