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Essential Fatty Acids are like vitamins because they cannot be manufactured by the body and must be

Essential Fatty Acids are like vitamins because they cannot be manufactured by the body and must be obtained from dietary sources. Once ingested the main dietary essential fatty acid linoleic acid (LA) must be transformed first to GLA in this process and then to a whole series of other natural substances essential to the bodys well being including prostaglandins (Essential Fatty Acid Metabolic Pathway). The effective completion of the first step in this process varies from person to person

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