Zita West Vital Essence 2nd Trimester by

Nutritional deficiencies will be aggravated as your pregnancy progresses unless your vitamin/mineral

Zita West Vital Essence 2nd Trimester by

Nutritional deficiencies will be aggravated as your pregnancy progresses unless your vitamin/mineral intake is adequate. Your appetite should return as early feelings of nausea and tiredness pass but don`t be tempted to `eat for two`. It is quality not quantity that counts and excess weight gained now may be hard to shift later. Good nutrition will both aid your baby`s development and help prevent tiredness depression muscle cramps and insomnia.Vital Essence 2`s formula (use during weeks 13-

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